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Dedicated to Integral Wisdom

Other events at Fintry

Below you will find a listing of upcoming retreats and classes taking place at Fintry. These are organised by independent hirers of the house and grounds. If you would like to find out more about the individual retreat or class please click through to the organiser’s website and/or to book please contact the organiser directly.

Building Body Intelligence Classes

Monday: 9am-10am

Friday: 9.30am-10.30am

Classes are held in the Studio at Fintry 

Building Body Intelligence for self-healing physically, mentally and emotionally helps us to feel safe in our body and life.

In this session we inquire through movement, the Physics of Flow: A combination of sensory and kinaesthetic skills development to improve the energetic flow and functional relationship of body part to body part, and body part to the whole. Starting with exploring the neck, shoulder and spine complex, we slowly build our understanding of how it relates to the rest of the body and of course as a whole-person event.

Building Body Intelligence enables you to access the vibrational forces available to you, clearing out accumulated tension patterns and integrating a new sense of self in relation to your new somatic shape. Led by Sally Carmichael, each class may employ Pilates, Yoga, Feldenkrais, Franklin Method, TRE, Aston-Patterning, Meditation and Polarity Therapy. While mats are provided you are welcome to bring your own.

Booking

Full-Day Retreat at the Fintry Trust

3rd July 2022. 10 am – 4.30 pm

Join me, Amanda Penalver, for a whole day of rest & renewal at the beautiful Fintry Trust. We will nourish mind, body & soul with yoga, breathwork, True Rest meditation, a mindfulness walk in the countryside, a healthy lunch (included) & a nice cup of tea!

All welcome – open to both men & women – no experience required – equipment provided – lunch & snacks included.

 

 

Pilates at Fintry House

Nadine Rose will be offering mixed ability Pilates classes on Mondays and Fridays at 11.30am in the Studio at Fintry.

The classes are mixed ability so you can work at your own pace. Nadine has over 10 years experience and regularly works alongside physiotherapists and other health care professionals and has a strong track record in the rehabilitation of injuries.

Booking

About

nadinerosewellbeing.co.uk

Soundbath for relaxation and wellbeing

Thursday 9th June, 10.30am

£15 per person

The Studio, Fintry, Brook

Listen to the calming sounds of singing bowls, gongs and gentle percussion in a soundbath experience for relaxation and wellbeing.

Sound therapy can have a wide range of benefits including physical, emotional and spiritual. Soundbaths are a great way to rebalance yourself and help you feel more grounded, it is a way of retuning the body and mind.

No previous experience is necessary and everything will be explained before the session.

Booking

Pre-booking is essential, please contact jez_smith5@hotmail.com to reserve a space (payment in cash on the door or paypal in advance).

More information

For further information about sound therapy and future events www.playingintime.co.uk

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